Green tea is known to be one of the healthiest beverages on earth which are loaded with antioxidants that have numerous health benefits, including weight loss, improved brain function, lower bad cholesterol, & thus reducing the risk of heart disease. Organic green tea is processed from the leaves of Camellia Sinensis which is a plant that has a wide range of nutrients embedded, of which the Catechin Polyphenols is the most important element.
People have hailed the health benefits of organic green tea for centuries now and thus, it is known to be the best tea for dieting. According to reports, green tea is the second most consumed beverage in the world, after water.
As green tea comes with a ton of benefits, let’s take a look at the top 3 organic green tea that helps in dieting:
1) Serenity High Mountain Green Tea: This is one of the high-quality green tea from Taiwan. It is specially grown in the high mountain regions of Taiwan’s famous tea-producing gardens. The serenity high mountain tea produces a distinctive light yellowish-green color and gives a deep and refreshing fragrance. On the whole, this green tea is delightful, unique, pleasant, and great for people who are planning to diet as it reduces belly fat and promotes weight loss.
2) Hazo Jasmine Green Tea: The Hazo jasmine green tea is a combination of Jasmine flowers blended with premium green tea. This non-fermented tea undergoes a special process of baking and drying techniques. With Jasmine’s natural aroma, this type of organic green tea has a sweet infusion which makes it a healthy refreshment, good for body, mind, and for weight loss. The place of origin of Hazo green tea is Taiwan and it contains a very low amount of caffeine, 100% whole leaf, and 0% bitterness.
3) Pi Lo Chun Green Tea: Pi Lo Chun Green Tea which means Spring Snail. This name was given by Emperor Kang Xi in the 17th or 18th century. He named this Pi Lo Chun because he felt that the steeped green tea resembled tiny greens snails. Pi Lo Chun is known for its distinct character & is made from the finest tender buds. It is one of the famous Chinese rare teas that have an aromatic interestingly floral-smoky flavor. It contains less than 10% of caffeine than a cup of coffee and gives you that nice mellow and smooth, floral, sweet fruity taste which is a refreshing and lingering sweet aftertaste. Like other types of Green Tea, this helps reduce the risk of cardiovascular disease, kidney stones, dental cavities, improves bone density, and in addition, boosts metabolism, and has significant slimming effects.
Hope the information above will help you better to understand the top organic green tea and their benefits on weight loss. Being used for thousands of years now, organic tea is definitely one of the healthiest beverages that you can put into your body.
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